Amount of Tocotrienol, beta in Turkey, whole, light meat, raw

Poultry Products

In 100 g (Grams) of Turkey, whole, light meat, raw there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Turkey, whole, light meat, raw.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg

Turkey, whole, light meat, raw

Turkey, whole, light meat, raw is a type of Poultry Products. The most significant nutrients in Turkey, whole, light meat, raw are listed below.

Water 74.89 g 74.89%
Energy (calorie) 114 kcal
Energy (joule) 479 kJ
Protein 23.66 g 23.66%
Total lipid (fat) 1.48 g 1.48%
Ash 1.04 g 1.04%
Carbohydrate, by difference 0.14 g 0.14%
Fiber, total dietary 0 g
Sugars, total 0.05 g 0.05%
Sucrose 0.05 g 0.05%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.09 g 0.09%
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.73 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 201 mg 0.20%

Nutrients in Turkey, whole, light meat, raw